Thursday, February 7, 2013

JUST BREATHE

Just Breathe

Do you ever feel like you are running around like a crazy lunatic?  I do!!  I have been feeling like that a lot lately.  I saw this pinned on Pinterest and fell in love.  I had forgotten to BREATHE.  

I instantly thought of an amazing vacation to Bali that I took with my sister.  Every morning we did yoga on the beach.  It was gorgeous.  Yes, I know.  I am not that Zen!  Did I look past the sand on my yoga mat?  I really, truly tried:)  I remember the instructor saying, "Inhale, Exhale.  In, out!"  Whenever I am about to go bonkers, I often call my sister and repeat the mantra.  

INHALE, EXHALE

IN, OUT


Do you feel it?  I do!  I almost feel Zen!!  It worked- although it maybe the wine in the glass next to me!  Haha.

xoxo,




2 comments :

  1. This is a weekend where I'll need to remember to breathe! Maybe wine will help, too!

    ReplyDelete
  2. My day hasn't even quite started yet and I already feel rushed and stressed so I definitely needed to stumble across this today!

    ReplyDelete

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